Treino pessoal online ficou mais fácil
Fitness technology has opened the door to many fun and exciting ways to get in shape, according to your lifestyle and preference.
My name is Marcelo Barros, I am a Personal Trainer for 23 years, from 2003 to 2015 I was an official Personal Trainer of Men’s Health magazine, with procafd no.292 and Nasm Certified Personal Trainer, Knee and Spine Specialist, I give functional training and strength at the “I Am Fit” Health Club in the north of Parque das Nações, Lisbon, Portugal.
My LinkedIn Curriculum updated
With online personal training, the gym and personal training experience comes to you. Whether on your laptop or your phone, remote fitness coaching provides flexibility and expert trainer knowledge at a low price point.
Initial Consultation
Almost every online personal training program begins with an initial consultation between you and your personal trainer. This consultation can take place over a phone call, video call, text message, or e-mail.
How Does Online Personal Training Work?
This is when you and your trainer will discuss:
.Health and fitness goals such as weight loss and muscle building
.Fitness background and how long you’ve been exercising
.Medical history such as injuries and surgeries
.Workout preferences such as location and equipment
This information is necessary for me, to create an effective and safe fitness plan for you. This consultation is also a great opportunity to meet you.
What Are The Benefits of Online Personal Training?
Remote fitness coaching gives you the freedom to get fit based on your schedule and budget. You’re getting many of the benefits of an expert personal trainer without the hassle of the commuting .
Flexibility
Online fitness coaching offers flexibility that works with your schedule. If you work late into the night, face-to-face personal training is limited to the hours of the gym. Online fitness training is available to you at whatever time you need.
Send me an email to marcelo2037@gmail.com
Affordability
Excellent trainers can charge well over €100 per hour. Great trainers will cost you between €50 and €75 an hour. New trainers will be your most budget-friendly option, but they are also inexperienced. If you want an experienced trainer, online personal training is an excellent option. Depending on your needs, online personal training can cost as low as €30 per month!
You’re on a budget
If you’re trying to save money – and who isn’t? – then online personal training is a great way to reach your fitness goals while still being able to save each month. There are a variety of options to meet your needs, and start as low as €30 per month.
You’re not making progress
You travel a lot
Maybe you’ve tried time and time again to follow the latest diets or trendy workout plans, but never quite got the result you wanted. You’ve decided it’s time to reach your goal and the only way to do it is to hire a professional. Online personal training puts you in touch with a wealth of knowledge, support, and motivation to help you succeed.
If your job requires constant travel or if you’re just a fan of backpacking for a few months, online personal training can come with you no matter where you go.
You want to work out at home
Online personal training lets you work out in the comfort of your own home, or outside, just use your earphones when you are working out with me, and i am next to you, the entire workout.
Send me an email to marcelo2037@gmail.com
Online personal training lets you work out in the comfort of your own home while saving you the cost of an expensive gym membership. That’s more money saved for retirement goals, healthy food, or new clothes after weight loss.
You have a busy schedule
Online personal training lets you take your workout with you wherever you are. All you have to do is go on your computer or open up an app on your iPhone and get started.
How Much Does Online Personal Training Cost?
Online personal training will vary widely based on the program you choose. It can cost as little as €30 a month and as much as €300 per month. Let’s breakdown the price range for each type of online personal training. You can pay by Paypal, Mbway, Iban transfer.
You don’t live near a gym with trainers
Send me an email to marcelo2037@gmail.com
Not all gyms have trainers. Local, newly-opened, or pop-up franchise gyms rarely have certified personal trainers available to you. Online coaching can put you in touch with experienced trainers who match your schedule. It’s a far more convenient option then driving across town to find a great trainer who is affordable.